New Year Revolutions

Yes i agree i hate the dentist also I never go on my own lol
Day 19 and feeling good i went down town yesterday and got a bottle of rescue remedy which i spray onto my tongue when having the craves.
Its supposed to comoft and reassure thought i would give it a try. Also got a bottle of avina sativa that you use 2 to 3 times a day.
There is so much you can get from holland and barret to help you that does not contain nicotine if you need help when going cold turkey.
How is everyone today?
lee x

Another day for us all.... fab work guys!
Deb - I know how you beel - I find the dentist a stressful time and I went last week - thought exactly the same as you did - but didn't have one and coped!!! I'm off to see him again this afternoon (oh joy) and I know I do it without a single puff of a ciggie!!!

Hope you're all having a good day...

Rachael x

Morning all,

Quiet at work today so decided to log on early and see how everyone's doing?.

Good on you Debs for reaching day 12 even with all the stress at work, for me being stressed always caused me to chain smoke, Why I dont know now....Keep it up hun and continue remaining strong and positive which is fantastic. Let's hope you can help your mum in the future, I'll keep my fingers crossed to for her.

Hope you all have a great smoke free day.

shazie.x

Evening all,

How is everyone?

Day 12 Hardly even thinking about smoking today which has been cool. Was at the dentist getting a few fillings replaced and on the way in I was thinking "I'd normally have a cig about now" and carried on.

Got through the stressful time in work and been moved areas away from the person which is fab news. Spoke to my Mum last night and she can't believe I haven't smoked through all the stress. She smokes 30+ a day and can't imagine being able to cope with life without them. She is asking questions about the patches so fingers crossed she is thinking about quitting too. That would make me so happy.

Well done ShazieB for not smoking when drinking. Thats brilliant.

Hope everyone is having a good day.

Debx

Sorry for spelling mistakes guys trying to type and get out of the works door, day done for me.x

Hi guys,

How are we all doing?,. Hope you all have a smoke free weekend. I ventured to the pub yesterday and managed to drink 2 bottles of vino with my friend and not have a cigarette!!!!!yipee!!!!!......Did crave an awful lot for one though....

Last night I had the most vivid dream about smoking 2 cigarettes last night in the pub we were in yesterday and when I woke up this monring I did actually think that I had smoked, but infact I hadn't but it just felt so so real. That is beacuse I must have been thinking so much about drinking yesterday and not smoking. Thanks god I didn't.

Hope everyone remaining strong and positive.

shazie.x

Ps Hi and elscome to the newies on New Year Revolutions, Rachel and Litteolme2.x

Hi

Just seen the invite, so I thought I would tag along, thank you for inviting me, hope I can be of some help

Hi all... forgot to join the group until now... still getting used to this site! Day 18 ... yippeeeeee....

Well done to all of the New Year Revolutions....... Rachael x

How are we all? Welcome to all the new recruits. You OK boss?? Where is the quit date thingy so I can put in my signature?? Proud of you all my fellow quitters keep strong and remember you have made the choice NOT to smoke - well done!! xx

Hello all my January lovelies, how is everyone? Well, after a weekend which saw me very, very drunk (must have been a dodgy pint), I can safely say that I STILL haven't smoked and it's now day 16! My friends came for dinner on Saturday and I could actually smell the smoke on them when they popped out for a fag. I;ve never noticed it before and it STANK! Just goes to show I'm slowly but surely becoming a non-smoker!
Love and luck to you all xxxxx