Weight loss is my next challenge. They have some half price scales at Sainsburys- dont know if I dare buy any. I was already overweight now my size 18 jeans are tight. Really not good. I am going to start yoga too. I used to swim a lot but just cant find the time for it at the moment. You take care xxx
Hello you,
so glaD YOU DIDNT SMOKE. iNTERESTINGLY, i HAD A MASSIOVE CRAVE TODAY. wE HAVE HAD STREAMS OF RETURNING ADULT CHILDREN AND THEIR FRIENDS AND PARTNERS FOR WEEKS OVER xMAS AND 3 WENT AWAY TODAY AND i WAS ACTUALLY ALONE FOR THE FIRST TIME IN WEEKS SO SAD THAT NOTHING SAYS ME TIME LIKE A PACK OF bENNYS. BUT I TOO RESISTED. WE CAN BE STRONG TOGETHER. i LOVE NOT SMOKING, KIND OF.
XXX
Hi there, hope you are feeling better now. Hope you didnt smoke. If you did, I hope you forgive yourself- its a big thing to change and a few stops along the way dont mean that you wont arrive at pretty much the same time as every one else.
Look after yourself my dear.
xxx