And then came Fiona and with her question re removal of patch ...a light dawned within mind. Of course .... your going it alone Tinks. No being drip fed nicotine via NRT. Hence such a **** day. How's things for you now? xx
Well here I am, 1hour until my quit date. This time it has to be my quit for keeps. No more excuses about stress, ill health and weight gain. Non and ex smokers cope with all the things life throw at them without smoking and I have to do this same. This is my forever quit, it has to be... I can't say that if I relapse I can try again, it doesn't work for me... I have to say Not One Puff Ever! For several reasons I had a pretty bad 2011 so 2012 is the year I have to take control and do something for me. X
Thanks for the message, I am doing a lot better, I think it was just the 3's thing since it was my 3rd week.
How are you doing? how are you finding the cravings? they are jsut the hardest for me especially when I've had a drink. I thin I may have to cut the drinking on the head for a few months OMG!!!
Also I've gained 1/2 stone in these 3 weeks, which for me is fantastic because I really need to put on weight, my appetite is huge right now and I am currently out eating my hubby at meal times hahahaha.