hi nioc, havent posted on here for ages though have read most days. im so bad and slow at typing ( cant be good at everything can we !!

that it takes forever for me to post , so i just read instead, but im still here !! have found it very hard recently, nearly three months i believe, am so deteremined not to cave in, all my mates bar one smoke and i am an inspiration for the smokers to quit so i dare ot cave in !! ..... just wanted to say happy new year to you personally and thank you for being so supportive to everyone including me!! have a great day xx