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  #1  
Old 19-02-2010, 05:54 PM
basketcase34 basketcase34 is offline
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Location: Worcestershire
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Default 5th day smoke free

5th day smoke free

Today has been a little harder but coping ok-ish, I feel the need of getting p****d but know it wont help but perhaps i'll have a couple.

I am actually thinking about the disgusting things and thats what prompted me to post, its the triggers that have got me lol.
Finished my dinner, washed up, made a coffee, cigarette........ oops I dont smoke, I feel a bit moody and determined to beat that nicotine monster ... just need him out of my head.

Oh well will hang around here a while and read some posts
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Ian 42 years old
Smoked for 28 years

Quit using Champix 14/2/10

Last edited by basketcase34; 19-02-2010 at 06:16 PM. Reason: spelling error
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  #2  
Old 19-02-2010, 06:46 PM
Chrissie V
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Hiya
have a read thro this thread its sorta still underconstuction lol so check out a few links and hope it helps you

http://forum.nosmokingday.org.uk/showthread.php?t=14598
Chrissie
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  #3  
Old 19-02-2010, 07:27 PM
basketcase34 basketcase34 is offline
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thanks Chrissy, shall take a look
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Ian 42 years old
Smoked for 28 years

Quit using Champix 14/2/10
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  #4  
Old 19-02-2010, 07:39 PM
Elli Elli is offline
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Thats the hardest part i think. The routine.

But your doing really well...day 5 and still determined! Way to go!
Just keep thinking of the positives, the health, the money and the freedom!
xx
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QUIT DATE : 9.2.10

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