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#1
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Im on month 2 of quitting and this time iv had no desire to gorg my self silly like last time when I quit I put on over a stone.. This time iv list 6 pounds as iv took up walking Zumba and yoga.. Although I did yoga and Zumba before I don't think I was working hard enuf on them.. And im on the way to losing the half a stone I needed.. I wasent loosing anything when I smoked.. So I'm pretty pleased with my self even tho I'm having rubbish days sometimes
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#2
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That didn't last long put the 6lb back on and an extra 3 lb..
__________________
Quit on the 22nd May 2012 |
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#3
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Dont stress about that you will lose it once you get this quit well and truly under your belt. I am really proud of you!
__________________
Quit 6.2.12 Smoked for 40 years and have now entered the penthouse! It can be done!
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#4
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Day 2 of the diet scrabbled eggs for breakfast.. A huge fruit salad for dinner and green tea.. And gonna have salmon fillet and lots ov veg for tea.. And I mint aero for after.. I'm not giving up chocolate just cutting it down
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Quit on the 22nd May 2012 |
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#5
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Sounds delicious! You are ****** hilarious! Enjoy!
__________________
Quit 6.2.12 Smoked for 40 years and have now entered the penthouse! It can be done!
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#6
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Are you following any particular kind of 'diet' or just trying to be good? Be careful with the volume of fruit you eat due to the volume of sugar it contains. Was something that was causing me problems as I'm a fruitaholic.
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#7
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That`s a very interesting diet. It`s really sounding delicious!
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