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#1
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Ok, you want a cigarette, you are craving for one and its all you can think about. Well, you can have one ...
Imagine unwrapping the packet and feeling the sting in your nose as you get the first whiff of a freshly opened pack of cigarettes. Slide one of the little beauties out and put it in your mouth. Try and get over feeling vaguely stupid with a long white stick hanging from your lips and rasp your thumb down the rough wheel of your lighter. Hold the flame to the tip of the cigarette and take a deep breath in as you light it. Ignore the smoke clinging to the skin on your face and making your eyes water. Feel the path of the noxious burning chemicals as they slide down your clean throat and imagine what is being absorbed by the delicate lining of your throat. Feel the smoke hit your lungs, each chemical in it travelling their merry little way wherever it can sneak, feel the black beads of tar attach themselves to the thin walls of your lungs, clinging there for dear death. Repeat the suck on that ridiculous looking white stick at least 15-20 times. Try not to smell the dirty stink thats attached itself to your skin, hair and clothes like the cloud that travelled round with 'Pigpen' in the Snoopy cartoons. Repeat the above between 20 and 40 times daily until you build up a nice yellow furry coating on your tongue, really attractive brown stains on your teeth and the insides of your fingers turn an appealing yellowy orange colour. Don't forget to turn your head slightly to the side when speaking to people because they don't really want to smell the noxious fumes on your breath and make sure you choke everyone you pass with the amount of perfume/after shave you have to wear, not only to cover the smell of stinking smoke, but also because your sense of smell has dulled to the point you don't realise you are overpowering everyone you meet. Oooo, and don't forget, when you eat, smother everything in extra salt and pepper just to make sure some flavour can work its way through the slimy yellow coating on your tongue to reach your dulled tastebuds. Now who still wants "Just One"? ..... |
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#2
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That certainly quashes a craving! Thankyou for that, can't help feeling a tad stupid really, I did abut 15 years of that.....
__________________
Quit date - Sun 4th Jan 2009 Blip (serious 12 month blip!) - Aug 09 ![]() New quit date - 9th Aug 10 First time CT This time - Inhalator ![]() Team member of The Monkey Bar-Stewards john.t5 // Biddy // Milena // BillG// givingupforgood //Chester// Jerry-Lee // steviemc22 // stevebuta // denise 66 //Joanne 32// Delilah // Kipper // Jimi // kikaroxxx // billyc // cfeest // Jan Southon // MrsS // Meatn2veg // Tim_S // Hell7a // lozza |
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#3
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Great posting - just the kick up the backside us newbies need
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#4
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good post cats,,all so true remember it well grrrrrrr.. no more little white sticks put in my mouth..you keep the faith tony
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#5
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Hmmm Catwoman,
I see you're on form for 2009! Give us some more! Bill
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#6
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It does make me feel really fackin stupid... when you put it that way... it's so unappealing for all involved... certainly pushed my next one back a few hours...
__________________
Rich 23 Year Old Male Smoke-Free since 20th January 2009 11 Really Useful Tips H E A L T H - - - W E A L T H - - - C O N T R O L
Team Monkey Bar-Stewards john.t5 / Biddy / Milena / BillG / givingupforgood / Chester / Jerry-Lee / steviemc22 / stevebuta / denise 66 / AnnieD / Joanne32 / Delilah / Benson&Hedges / Jimi / kikaroxxx / billyc / cfeest / Jan Southon / MrsS / Meatn2veg / Tim_S / Hell7a / lozza / Webzcas / Kipper / Russell1968 / Louise86 / Jay / Charliegirl Last edited by Chuddy; 15-01-2009 at 04:20 PM. Reason: I obviously can't type :P |
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#7
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Great post catwomen, reading that will most definately keep me away from the ciggys, im gonna print it out and attach it to the fridge with all my other quotes/storys etc
It is this kind of reading that really sinks in and keeps me going. Denise xx
__________________
Quit Day 1st January 2009 ![]() smoked since 13 years old ![]() 30 a day last 15-20 years www.woofmang.com www.whyquit.com www.ffsonline.org www.quitsmokingonline.co.uk Team Monkey Bar-Stewards john.t5 // Biddy // Milena // BillG // givingupforgood // Chester // Jerry-Lee // steviemc22 // stevebuta // denise 66 // AnnieD // Joanne32 // Delilah // Kipper // Jimi // kikaroxxx // billyc // dangermousette //cfeest // Jan Southon // MrsS // Tim_S // Hell7a // lozza //webzcas // breakingfree |
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#8
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A great post catwoman.
![]() That's sure to put anyone off smoking...
__________________
I finally saw sense, after 22 years of 20+ per day, on 12th September 2008. May I recommend you have a peruse of the following websites? Tales from the quit WhyQuit Freedom From Smoking Quit Smoking Online |
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#9
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I think I'll print that out and put it in my pocket for those craving moments.
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#10
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Catwoman
That is certainly a great post. Enough to put anyone off. Regards Bernie |
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