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  • MatthewS
    Day 10
    MatthewS
    Just checking in, noticing my teeth are looking slightly less stained, must go to the dentist to get teeth cleaned properly. Skin still not looking great but has improved slightly.
    Today, 08:19 AM
  • Kitkat
    Carols Caterday Thread
    Kitkat
    Have a good Caterday people, be good and play nicely.

    Continuing with the Xmas theme



    KK...
    Today, 07:34 AM
  • Kitkat
    Carols Caterday Thread
    Kitkat
    Have a good Caterday people, be good and play nicely.

    Continuing with the Xmas theme



    KK...
    Today, 07:33 AM

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Directory Topics Posts Last Post
Quitting Experiences
The first day
3,340 38,550
Skiddaw
Newbie quitter from down under
by Skiddaw
The second day
1,404 12,623
The third day
1,450 12,018
The remainder of the first week
3,971 31,412
DonnaJ
day 7 almost done!!
by DonnaJ
The second week
3,706 29,223
Tony L
Day 10
by Tony L
The third week
2,754 23,215
Day 22 to the end of the first month
1,885 17,073
The second month
2,890 27,606
tractorgirl
White noise
The third month
1,488 15,109
**Karri**
Update from DD
The fourth and fifth month
1,541 17,097
debbieh
It would be longer...
by debbieh
From 6 months onwards
1,304 16,360
Tea
Hard night
by Tea
859 12,388
**Karri**
I enter the penthouse today!
Quit Smoking Discussions
Introduce yourself here
188 2,182
SallyA
Hi
by SallyA
Planning your quit and not quite stubbed the last one out. e.g. early stages of Champix use.
57 993
Post your quitting tips & tricks here
472 4,874
nicky39
E Cigs
by nicky39
Share your reasons for quitting
606 5,266
Advice and inspiration
713 9,070
nicky39
Normal?
by nicky39
Your opportunity to share any other (unexpected) symptoms of quitting.
332 3,314
For members who are trying to give up other types of tobacco such as shisha or chewing tobacco
5 92
Tracey
Nicorette gum
by Tracey
Health & fitness
Has giving up improved your health and fitness?
293 3,747
Skiddaw
Feeling panicky :/
by Skiddaw
Has quitting caused you to gain weight? How do you deal with it?
51 565
Skiddaw
Time to deal with the weight
by Skiddaw
Share your keep-fit and dietary tips here
73 1,314
Off Topic
Talk about pretty much anything (within forum rules) except politics and religion.
6,737 111,391
jenny
Carols Caterday Thread
by jenny
A place to remember those forum members who are no longer with us.
11 399
carol62
in memory of Robin Williams
by carol62

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